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Hell and BackWe do not hurt. We do not judge. We help.
Four illustrated scenes of connection and support
Hell and Back

Building a Workable Daily Routine

FREE • PRACTICAL • AT YOUR PACE

HAB University

Real-life education for life during and after incarceration.

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You can revisit anything or choose a different subject. Skipping a lesson does not count against you.

What this route covers

  • Start a week with the fixed times
  • Break a large task into the next small step
  • Restart a plan after something changes
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