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Hell and BackWe do not hurt. We do not judge. We help.
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Hell and Back

Health & Appointments

FREE • PRACTICAL • AT YOUR PACE

HAB University

Real-life education for life during and after incarceration.

PRACTICAL COURSE

Health & Appointments

Prepare for appointments and ask questions you want answered.

Who this is for

Anyone organizing care or appointments.

What you will learn

  • Make an appointment
  • Prepare questions for a health visit

About 10 minutes, taken in small pieces. No prerequisites. Start anywhere.

Progress is optional and stays in your HAB account when signed in, or in this browser as a guest.
Start here
  1. Make an appointment5 min
  2. Prepare questions for a health visit5 min

Take the next step

Location-specific HAB resource connection: not connected yet. No local eligibility, facility rule, or service availability is assumed here.

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Help from HAB is free. Always.

No fees, paid memberships, purchases, or payment pages. You do not need a single penny to get help from HAB.

When a feature needs information, we ask only for the minimum needed to make that feature work. Our approach is to collect and retain only what the feature needs—not to build a detailed profile of you or your child. Hosting and security services may retain technical logs, such as IP addresses.

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