PRACTICAL COURSE
Loved Ones: Keeping Your Own Life and Support
Protect time, responsibilities, relationships, and support for yourself while helping someone return.
Who this is for
Adult loved ones who want to help without becoming the only source of support.
What you will learn
- Keep space for your existing life
- Build a support circle beyond one person
- Make a check-in plan for yourself
About 21 minutes, taken in small pieces. No prerequisites. Start anywhere.
Progress is optional and stays in your HAB account when signed in, or in this browser as a guest.
Start here- Keep space for your existing life7 min
- Build a support circle beyond one person7 min
- Make a check-in plan for yourself7 min
Take the next step
Location-specific HAB resource connection: not connected yet. No local eligibility, facility rule, or service availability is assumed here.
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