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Hell and Back

Handling Difficult Conversations

FREE • PRACTICAL • AT YOUR PACE

HAB University

Real-life education for life during and after incarceration.

PRACTICAL COURSE

Handling Difficult Conversations

Practice a clear request, a respectful pause, and a follow-up agreement.

Who this is for

Adults working on everyday communication with family, housemates, or supporters.

What you will learn

  • Make one clear request
  • Ask for a pause and a return time
  • Check what each person actually agreed to

About 21 minutes, taken in small pieces. No prerequisites. Start anywhere.

Progress is optional and stays in your HAB account when signed in, or in this browser as a guest.
Start here
  1. Make one clear request7 min
  2. Ask for a pause and a return time7 min
  3. Check what each person actually agreed to7 min

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Location-specific HAB resource connection: not connected yet. No local eligibility, facility rule, or service availability is assumed here.

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