OPTIONAL LEARNING PATH
Your Information, Choices, and Boundaries
Start with your own needs. No contact, forgiveness, or participation in another person’s return is required by these lessons.
About 42 minutes, taken in small pieces. No prerequisites. Start anywhere.
- Find the right place for release-information questions7 min
- Decide your boundaries without pressure to reconnect7 min
- Ask for support centered on your own needs7 min
- Make a check-in plan for yourself7 min
- Make one clear request7 min
- Check what each person actually agreed to7 min
Take the next step
Location-specific HAB resource connection: not connected yet. No local eligibility, facility rule, or service availability is assumed here.
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