What is it?
Turn a broad goal into an action you can attempt.
Why would I need this?
This practice helps you make your own next step clearer and easier to discuss.
Show me.
- Name the goal in your own words.
- List one action that does not depend entirely on someone else.
- Make it smaller if you cannot see how to begin.
- Choose when to try it and when to review.
Try it.
Turn one large goal into a ten-minute starting action.
Watch out for this.
Attempting an action and achieving the whole goal are different things.
Explain this another way
Try the exercise aloud, on paper, or with someone you choose.
Show me an example
HAB practice example: Instead of get a job today, Kai plans to check the application instructions for one opening.
What does that word mean?
Open the full glossaryYou did it.
You have practiced turn a broad goal into an action you can attempt.